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Sometimes called BHB (betahydroxybuterate) salts, or ketone salts, exogenous ketones are essentially just betahydroxybuterate bound to a salt, like sodium. This
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Side Effects & Safety When taken by mouth: A chemical that turns into beta-hydroxybutyrate in the body, called 3-hydroxybutyl-3-hydoxybutyrate, is POSSIBLY SAFE when taken daily for up to 5 days
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